universal-yoga-center2Universal Yoga Center is a certified Yoga Alliance USA Registered Yoga School (RYS) for 200, 300 and 500 hours teacher training courses. We offer yoga teacher training courses, week long courses, and daily drop in yoga in Goa, Mysore, and Dharamsala throughout the year.

Universal Yoga Center was established by Vijay Amar Sen on the 5th of September, 1993. Vijay an E-RYT 500 teacher who has been teaching yoga for over 20 years.

Drop-In Classes & 6 Day Courses

DAILY SCHEDULE
FORMAT TIMING
Mysore Style Ashtanga Yoga 7:00 – 8:30am
Ashtanga Vinyasa Yoga (led) 8:45 – 10:45am
Universal Hatha Yoga 5:00 – 6:30pm
(times can be changed according to the weather)

All levels welcome. In addition to drop-in classes we offer Six Day Yoga Courses at a discounted rate. These six pre-paid classes must be of the same format (Mysore, Led Ashtange, or Hatha) and used within seven calendar days.

PRICING
Class per class 6 days
Mysore Style INR 700 INR 2500/-
Led Ashtanga Vinyasa INR 300 INR 1500/-
Universal Hatha Yoga INR 200 INR 1000/-

Yoga Teacher Training Program

INTRODUCTION

Whether you’re a student seeking to deepen your practice, an aspiring yoga teacher, or an established instructor ready for 500-hour certification, Universal Yoga Center offers teacher training opportunities in India guaranteed to take you deeper.

Our 200-hour, 300-hour, and 500-hour coursework exceeds all curriculum requirements for Yoga Alliance Registered Yoga Schools. These courses are held throughout the year in Goa, Mysore, and Dharamsala.

TTC START DATES
RYS 200 HOURS
2016 2017
Goa Goa
Jan 13 to Feb 11 Jan 14 to Feb 10
Feb 09 to Mar 09 Feb 09 to Mar 08
Nov 1 to Nov 31 Mar 09 to Apr 05
Dec 14 to Jan 13 Nov 1 to Nov 28
Dec 14 to Jan 10
Dharamsala Dharamsala
Apr 6 to May 5 Apr 7 to May 4
May 9 to June 7 May 8 to June 4
Jul 1 to Jul 31 Jul 8 to Aug 4
Aug 2 to Aug 31 Aug 7 to Sep 3
RYS 300 HOURS
Goa 2016 Goa 2017
Jan 12 – Feb 22 Jan 12 – Feb 18
Dharamsala 2016 Dharamsala 2017
May 5 – Jun 14 May 6 – Jun 12
RYS 500 HOURS
Dharamsala 2016 Dharamsala 2017
Apr 6 – Jun 15 Apr 7 – Jun 12
Goa 2016 Goa 2017
Dec 14 – Feb 18 Dec 14 – Feb 18
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VIJAY’S YOGA RETREATS ABROAD

Los Angeles – Vijay will be teaching students in Loa Angeles (USA) from June 17th to 25th, 2015.

Hawaii – Vijay will be teaching students in Hawaii (USA) from March 6th to 15th, 2016.

Student Feedback

  • Your ‘adjustments’ in Asana Class is excellent. Dr. Ganesh Rao’s Philosophy class is awesome. Kate was amazing in back-bending. Keep on doing what you are doing … I never would have come back to Arambol if I hadn’t found your school!!! - Cody Schneider - USA (300 Hours TTC)
  • Being able to practice twice a day with adjustments has been great for my personal practice and I have learnt a lot in anatomy and philosophy…. - Ceri Stockwell – UK (300 Hours TTC)
  • I learned a lot from Vijay’s TTC. I learned the Asanas well and the Pranayama. The lecturing classes on Anatomy and Philosophy were fantastic. I feel confident now that I can teach Yoga to at least someone who is a beginner… Over all I am glad I took the Course and I will take Vijay’s classes in the future.. Thank you Vijay!!! - Nathaniel Richter – USA (200 Hours TTC)
  • I really enjoyed the Yoga classes … feeling thankful for the knowledge shared by the teachers. - Tessa Overmars – Netherlands (300 Hours TTC )
  • First of all, thank you for putting it all together. Everyone has worked very hard and diligently. Much love VJ! I enjoyed the different teachers for different topics – Anatomy, Philosophy, Methodology, Back-bending and Pranayama. Much love and aloha! - Anna Koley – USA (300 Hours TTC)