Universal Yoga Center is a certified Yoga Alliance USA Registered Yoga School (RYS) for 200, 300 and 500 hours teacher training courses. We offer yoga teacher training courses, week long courses, and daily drop in yoga in Goa, Mysore, and Dharamsala throughout the year.
Universal Yoga Center was established by Vijay Amar Sen on the 5th of September, 1993. Vijay an E-RYT 500 teacher who has been teaching yoga for over 20 years.
Drop-In Classes & 6 Day Courses
|Mysore Style Ashtanga Yoga||7:00 – 8:30am|
|Ashtanga Vinyasa Yoga (led)||8:45 – 10:45am|
|Universal Hatha Yoga||5:00 – 6:30pm|
|(times can be changed according to the weather)|
All levels welcome. In addition to drop-in classes we offer Six Day Yoga Courses at a discounted rate. These six pre-paid classes must be of the same format (Mysore, Led Ashtange, or Hatha) and used within seven calendar days.
|Class||per class||6 days|
|Mysore Style||INR 700||INR 2500/-|
|Led Ashtanga Vinyasa||INR 300||INR 1500/-|
|Universal Hatha Yoga||INR 200||INR 1000/-|
Yoga Teacher Training Program
Whether you’re a student seeking to deepen your practice, an aspiring yoga teacher, or an established instructor ready for 500-hour certification, Universal Yoga Center offers teacher training opportunities in India guaranteed to take you deeper.
Our 200-hour, 300-hour, and 500-hour coursework exceeds all curriculum requirements for Yoga Alliance Registered Yoga Schools. These courses are held throughout the year in Goa, Mysore, and Dharamsala.
|RYS 200 HOURS|
|Jan 14 to Feb 12||Jan 13 to Feb 11|
|Feb 13 to March 13||Feb 12 to March 12|
|Nov 1 to Nov 31||Nov 1 to Nov 31|
|Dec 13 to Jan 12||Dec 14 to Jan 13|
|Apr 7 to May 6||Apr 6 to May 4|
|May 8 to June 6||May 7 to June 5|
|Jul 1 to Jul 31||Jul 1 to Jul 31|
|Aug 2 to Aug 31||Aug 2 to Aug 31|
|Sep 1 to Sep 31||Sep 2 to Oct 1|
|Oct 2 to Oct 31||Oct 2 to Oct 31|
|RYS 300 HOURS|
|Mcleodganj 2015||Goa 2016|
|May 6 – Jun 15||Jan 12 – Feb 22|
|May 5 – Jun 14|
|RYS 500 HOURS|
|Mcleodganj 2015||Mcleodganj 2016|
|Apr 7 – Jun 16||Apr 6 – Jun 15|
|Goa 2015||Mcleodganj 2016|
|Dec 13 – Feb 21||Dec 13 – Feb 21|
VIJAY’S YOGA RETREATS ABROAD
Los Angeles – Vijay will be teaching students in Loa Angeles (USA) from June 17th to 25th, 2015.
Hawaii – Vijay will be teaching students in Hawaii (USA) from March 6th to 15th, 2016.
Your ‘adjustments’ in Asana Class is excellent. Dr. Ganesh Rao’s Philosophy class is awesome. Kate was amazing in back-bending. Keep on doing what you are doing … I never would have come back to Arambol if I hadn’t found your school!!! - Cody Schneider - USA (300 Hours TTC)
It was an interesting Course – good methodology, where you learn clearly how to handle students during their asanas; great Indian Philosophic teaching with Dr. Ganesh and equally good teaching in Anatomy from Lisa. I enjoyed the atmosphere; quite relaxed but still serious and uplifting. Thank you all!! - Lara Sardyga – France (200 Hours TTC)
I really enjoyed the Yoga classes … feeling thankful for the knowledge shared by the teachers. - Tessa Overmars – Netherlands (300 Hours TTC )
The TTC conducted by Universal Yoga Centre under Vijay has laid a good foundation in me for fulfilling my intentions of starting a Yoga Studio. The personal attention given to me and other students was amazing and I felt connected to all the teachers. I liked watching my body transforming gradually in the asana practice. The teachers for this course have been truly mind-opening and have exceeded my expectations from the Course. Vijay is by far the most advanced performer of asanas I have ever seen. Dr. Ganesh is a brilliant thinker, fascinating in so many subjects. I feel really privileged to share this time with him. - Crystal Davis Robbins - USA / Argentina (300 Hours TTC )
First of all, thank you for putting it all together. Everyone has worked very hard and diligently. Much love VJ! I enjoyed the different teachers for different topics – Anatomy, Philosophy, Methodology, Back-bending and Pranayama. Much love and aloha! - Anna Koley – USA (300 Hours TTC)